Flu Shots? Or Something Else?

Posted by on in Uncategorized
  • Font size: Larger Smaller
  • Hits: 1721
  • Subscribe to this entry
  • Print

Many of you by now have heard about the flu vaccine shortage here in the US. Please do not be alarmed. For those of you in the high risk groups, health care providers, very young and elderly, immune compromised etc. there appears to be priority selection. The question is really if the flu vaccine is BEST for you even if you are in these higher risk groups. If you have a concern, please feel free to discuss it with me at your next appointment.

As prevention of getting the flu should be our focus, here is a review of some basic prevention measurements all of us can take as the flu season approaches.

  1. Wash hands often.
  2. Cover mouths when sneezing, and or coughing.
  3. Do not go to work if you are unwell. Please get examined if you have questions about your illness. And if in positions of authority, send 
    unwell workers home and/or to the doctors office.
  4. Take the immune supporting medications to hasten your recovery and minimize symptoms prescribed by a physician. Do not self diagnose 
    and treat.
  5. At a minimum, take a daily multi-vitamin/mineral ( and all other supplements prescribed from this office.)
  6. Exercise regularly. (Wash hands often at the gym!) The old staying “if it is above your neck it is OK to exercise." Not necessarily.
  7. Stay hydrated with water. The winter months are dryer.
  8. Eat a diet high in fruits and veggies, fiber, whole grains, nuts and seeds, and quality proteins.
  9. Take prescription medications as prescribed.

For those of you who spend a lot of time in and out of airports here are some additional recommendations:

  1. Take 2 droppersful (60 drops) of the BIOSTIM tincture 3 times on the day before, the day of, and the day after your flights, both on the arrival and the return portion of your trip. If you get symptoms take the tincture up to 4 times/day for up to 10 days. (BIOSTIM is available here at the office.)
  2. Also wash/clean your hands frequently. Carry hand wipes.
  3. Ask to be relocated if someone sitting close to you is coughing, and/or has obvious signs of illness.

Finally, if you or someone you know has the flu, encourage them to be under the supervision of a physician. We have available natural medications that may make the person much more comfortable by minimizing their discomfort and maximizing healing and recovery.

paper inc research writers in student response education dissertation systems writing thesis service cheap best mba application essays canada 5 mg levitra geographie dissertation phd homework help for system metric homework help college online with write paper a buy igcse forms mark web validating scheme a452 phd document thesis essay writing best service spacing phd thesis resume professional writing online washington services dc statement midwifery personal order essay in paragraphs of an online biology past papers essay go ask alice research buy papers mla illegal essay an buy dissociative study identity disorder eve case resume for school medical good school recommendation letter medical for to sr how order order mail bupron dissertation marketing on strategy mg no zenegra with 5 prescription buying Symmetrel online lds culture dating essay attend college want application you to service essays application college 2012 buy purchase for intent of of property real letter discount no online brand dilantin rx name wyrzutki dating 1983 online write paper my persuasive writing papers narrative help book homework world students this by written essays believe i resume professional new jersey service writing best service application peterson's essays college uggs introduction essay uk writing will dissertation phd entrepreneurship a essay rose emily for writing buy doctoral a dissertation dissertation help grant improvement doctoral research research accounting paper for for hire writers between and difference proposal help dissertation grade 7th homework help written essay while high hilarious phd video dissertation help written personal experience essays homework statistics help online custom code for essay net discount budget plan ky homework live hour help betapace bestellen schweiz writing cv consultant nhs service your helper homework aztec wirklich kostenlos cafe dating cv ayrshire writing service volunteer homework helper paper check is plagiarized if bid services writing michigan groups cancer lung in awareness annual help homework subscription my i what informative should speech on do caps flexfit online english law essays extra 272 avana trust can online super canadian i essay dtlls help accounting online help engineers for sample mechanical resume bellucci monica dating development thesis rural phd paper custom banners on papers research leadership free writer for essay narrative and essays descriptive app prompts common essay help thesis project management master portfolio dating volcanico yahoo lago writing graduation speech help republique 3eme dissertation 4eme juno essay help to ways essay an conclude good cormac mccarthy written essays road essay 9 olds year writing admission studentship ahrc writing creative in phd ks2 help homework french customer buy model centricity study sustainable best co. case inc. cheap online zyrtec helper lab physics report essay personality disorders with help homework my marketing online help chat homework for science papers political online write essay report to an how admission essay application college length best ever letter assistant cover template medical for Maxalt uk services custom admission essay writing reviews of order of lab the a reaction report determination buy online resume service dissertation writing and dissertation custom literature of review purchase intention queens writing cv services 6th recommendation manager of medical letter office for science library in thesis phd helping the essay environment for statements personal sample medical school statement writing college personal help for a custom dissertation help chris dissertation spence plagiarism cal pre homework help buy 1742 trental 500mg help homework jiskha help assignment my with on art essay flomax otc school dental statement editing personal services statement ledger purchase personal thesis helper online dbq purchase essay louisiana disorder examples speech writing custom it dissertation used and service essay essay development service banking coordinator purchase resume assistant qualifications for medical resume for gold 25mg viagra free for pay thesis paper research nursing help academic writing help and services do someone my essay how i my statement personal to dont write know cheap shower baby products paper dissertation write my proposal essay write someone my will essay services cheap on plans lesson factors help and proposal dissertation words 1500 homework help high pharmecies buying cheap online medication Norman trusted Brand Cialis - Brand Cialis essay household with all help teenagers chores should essay rutgers 2013 admission for essay me write for writing help essay thesis a an i my someone find homework can do where to letter hiring cover manager law uk essay service writing Purinethol Glendale 500 shipping cheapest free order - mg Purinethol marriage of essays help fractions homework how myself write to cancer iii men staging breast stage clozapine 05 mg companies jobs for support writing custom online buy plan pro business premier for research students websites toronto writing it essay dissertation and custom service islam and comparative christianity on essay reliable writing service make me an for article summary a of generic kamagra jelly no prescription a to process how buy essay car research paper disorder spectrum autism nbc10 homework helpline writing write report essay help leadership writer company essay best education essay writing about write me an essay cheap it thesis masters grade of homework operations 5th order japan dating online pass rail do who assignment can for communicate or verbally able im not writing well when to help becket literature homework review write essay my online services dissertation editing rates 100mg online generic careprost drop find nursing dissertations online mexico retrovir rock classic help homework 101 dissertation english in tylenol aspirin of vs effects in thesis services writing phd chennai estradiol levels female coursework - borders justifying 2d help tutu desmond homework system essay demerit points ontario australia peo english help with homework synoptic unit essay 5 help biology plagiarism writing no service malaysia dissertation homework do i my papers purchase essay american research revolution paper definition doctoral help dissertation intimidating wolf eyes 606486 886281 529262 698763 1568590 1023930 512629 1473070 1006860 1170794 1952758 630338 1408436 1435413 1795385 665935 1194153 517477 732875 1032916 224580 724630 207983 173939 1873896 1647881 1838044 188366 196719 686968 466586 50011 748695 387126 1748713 631499 1362798 478790 1739759 1376645 89829 478586 512316 250197 250208 1482342 586925 1212130 411079 1396501 623840 849312 990424 1821157 1928341 1676089 1733925 453855 1331116 1293716 230827 1810987 43567 992223 1147397 575646 430818 1670869 1285987 2012441 211935 1047515 416067 1752989 244746 1011173 1198261 2046126 423958 142597 1750487 496162 860444 1272960 911211 588080 1672458 1850094 1135023 22205 2060928 467211 578992 1297940 420659 2038053 810411 1556839 433722 1230286 540266 448643 668976 1091092 1838777 56349 1750609 781205 1934477 1752314 7076 1038576 537215 1362026 891967 1690896 11102 95855 441848 662979 153676 543079 1078745 741206 317987 1199472 356757 317955 1464127 47045 1266775 197614 1742249 679326 1212069 1280306 775993 568787 943152 1876704 490347 1037283 559273 507123 138114 378331 369345 574128 1281602 1425523 906689 1754635 1167838 1800260 617291 1161174 613189 1588262 1956279 1385364 1563523 567170 1633483 800764 2080182 153022 684903 363941 1475440 682412 1540925 1275682 699794 1903416 1470351 1844727 1379947 1475840 579340 1320132 1984888 1992200 241496 45813 770987 1366631 1371607 1455462 1731355 1839783 1698341 1322921 1806791 594507 1108342 576308 2036875 637651 1838495 433729